THE ISSUE.

1 in 4 people with a vulva
suffers from chronic
pelvic pain

Living with vulvodynia, endometriosis or other chronic pelvic pain conditions is a daily challenge. Not being able to predict pain spikes, having painful intercourse, or failing to work can make us feel alone, helpless and exhausted.

It is time for a change.

Mind and body are connected.

Pain is a physical experience but also an emotional one. Taking care of one's psychological and sexual well-being is part of the healing.

WAVE IS HERE

Access a program specific to your condition.

Learn and manage pain in 8 weeks with Wave. A program of written, audio and video sessions specifically for chronic pelvic pain sufferers to take care of their mental and sexual well-being.

The program will begin on March 6th: Take the test to find out if Wave is right for you.

📚

EDUCATIONAL CONTENT

Learn something new every day about how pain works, the connection between mind and body, and more.

🧘

PAIN MANAGEMENT

Access specific techniques for listening to your body and living with it, becoming independent in pain management.

🍑

SEXUAL WELL-BEING

Learn more about your sexuality, with and without pain, individually or with other people. Reconnect with your intimacy.

👯

COMMUNITY

Get to know other Halers who will participate with you in the program and share your experience in a safe space.
SIGN UP FOR THE WAITING LIST
Before the 28th of October
01

Here's how it works.

You will only need a few steps to gain access to Wave and the private community.

BY

15

OCTOBER

Join Hale's Beta program and learn how to manage pain in everyday life.

  • 01 / TAKE THE TEST

    Take a very short online test to see if the program is right for you. If it's not, we'll figure out how to help you.

  • 02 / ACCESS YOUR PROGRAM

    Discover your specific program on our platform and follow your written, audio and video sessions.

  • 03 / KNOW THE OTHER HALERS.

    Tell your story and compare yourself with other Halers. Not being alone increases motivation and helps to carry on good habits.

SIGN UP FOR THE WAITING LIST
Before the 28th of October
WHAT DOES IT LOOK LIKE?

The progam will be individual, but you will not be alone.

Taking care of your pain can be exhausting. That's why you won't have to do it alone. You will be able to share your experience, doubts, and satisfactions with a private group of Halers.

Wave
stories

Anna

Watch the video

Wave
stories

Virginia

Watch the video

Wave
stories

Roberta

Watch the video
02
03

Created by experts.

Wave was designed with the support of international experts in psychotherapy and sexology.

Zoe Sever
Sexologist and clinical advisor
University of Sidney
Sarah Bateup
Cognitive-behavioral psychotherapist
King's College London
Dalia Dammacco
Master's degree in psychotherapy and clinical psychology
MSB Medical School Berlin

Supported by research.

More and more studies confirm that learning to perceive, know and accept pain helps to reduce its impact.

A Comparison of Mindfulness-Based Cognitive Therapy Vs Cognitive Behavioral Therapy for the Treatment of Provoked Vestibulodynia in a Hospital Clinic Setting
Brotto et al., 2019
Read more >
ACTsmart - development and feasibility of digital Acceptance and Commitment Therapy for adults with chronic pain
Gentili et al., 2020
Read more >
Development, evaluation and implementation of a digital behavioral health treatment for chronic pain: study protocol of the multiphase DAHLIA project
Bartels et al., 2022
Read more >
Psychology of Chronic Pelvic Pain: Prevalence, Neurobiological Vulnerabilities, and Treatment
Till et al., 2019
Read more >
Sex and gender differences and biases in artificial intelligence for biomedicine and healthcare
Cirillo et al., 2020
Read more >
Chronic Pelvic Pain in Women: A Review
Lamvu et al., 2021
Read more >
The Impact of the Quantity and Quality of Social Support on Patients with Chronic Pain
McMurtry et al., 2021
Read more >
Acceptance and Commitment Therapy for women living with Vulvodynia: A single-case experimental design study of a treatment delivered online
Chisari et al., 2022
Read more >
Quality of life and associated factors in Brazilian women with chronic pelvic pain
Da Luz et al., 2018
Read more >
Person-centered care (PCC): the people's perspective
Bernsten et al., 2021
Read more >

Learn to understand and manage your pain, every day.

You won't have to think about anything but your own well-being.

COMPLEMENTARY
TO YOUR TREATMENTS
SHARED WITH A
GROUP OF HALERS
ACCESSIBLE
WHEREVER YOU WANT
SUPPORTED BY
SCIENCE

How much does it cost?

Like a gym membership. Or a session with a specialist.

The course will start on March 6: Take the test to find out if Wave is right for you.

If it is more convenient for you, you can pay in installments.

79

79

SIGN UP FOR THE WAITING LIST
Before the 22th of October

Do you have questions? Here all the answers 👇🏻

Do I have to have a diagnosis to participate?

How long does Wave last?

What do you mean with chronic pelvic pain?

Are there fixed appointments?

How much does it cost?

How do you process my data?

I suffer from vaginismus and pelvic hypertone. Does it make sense for me to enrol?

Is everything online?

Is Wave a therapy?

Is Wave safe? Who built it?

I'm already doing psychotherapy. Do I need Wave? 

How can I pay?

Where will I find content and community?

How much time does it take, per week?

What are the requirements to participate?

Is Wave an individual or a group program?